Research shows that 80 percent of chronic disease is caused by unhealthy lifestyle choices. I know you have really good intentions and want to change, but something stops you. You aren’t alone.
Nearly every one of my clients has said to me at one time or another, ““Just tell me what to do, and I will do it,” They want a proven plan that really works. That’s why I’m hosting a brand new online workshop titled
“Lifestyle Makeover: Six Key Elements to Take Control of Your Health Now.”
Knowing these six principles can radically change your health and life very quickly.
I’m Dr. Brooke Foreman, creator of The Vitality Success Blueprint Program™, and I have more than 20 years’ experience as a lifestyle medicine expert. In this live workshop, I will teach you the simple principles my clients learn to transform their lives so you can be, do, and have exactly what you dream of without wasting your time, energy, or money.
I am a Chinese Medicine Doctor, Acupuncturist. Certified Laughter Yoga Teacher, and integrative health coach based out of Kauai, Hawaii USA
In my classes, I create a space where we can collectively heal, laugh, express and transform ourselves as we rekindle delight in our body and mind!
I'm a dog-mom to an adorable golden retriever, Aruba, a Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™.
Here on Kauai and virtually, I work with those who want ‘Their Best Life Now.’ I teach vitality seeking women who, after taking care of everyone else, now choose to focus on taking charge of their own life. I help them to discover how to get in better shape for their Golden Years, so they can travel to Paris like they’ve always wanted to, continue being active to keep up with their grandkids and finally tick off some of those items on their bucket list.
Bless you and thank you for sharing your beautiful willing presence!
~ Dr. Brooke